Whole leaf green tea is made from unbroken leaves of the Camellia sinensis plant, offering a richer flavor and more nutrients compared to broken leaf or tea dust.

Use water at about 175°F (80°C) and steep the leaves for 2-3 minutes. Adjust steeping time based on your taste preference.

Yes, whole leaf green tea contains a moderate amount of caffeine, which can provide a gentle energy boost without the jitters associated with stronger caffeinated beverages.

Generally, yes. However, individuals with caffeine sensitivity, pregnant or nursing women, and those on certain medications should consult a healthcare professional before consuming it.

Whole leaf green tea is rich in antioxidants, supports metabolism, promotes heart health, enhances brain function, and offers various other wellness benefits.

Absolutely! You can brew it hot and then chill it for a refreshing iced tea option.

Yes! You can blend it with other herbal teas or flavors to create unique combinations while still enjoying its benefits.

While whole leaf green tea can be enjoyed by most people, it’s advisable for pregnant women and children to consult a healthcare provider before consuming it, especially due to the caffeine content.

Whole leaf green tea uses full, unbroken leaves, providing a richer flavor and more nutrients, while bagged tea often contains smaller, broken leaves or dust that may not offer the same quality.

Store it in an airtight container in a cool, dark place, away from moisture and strong odors. This helps preserve its flavor and health benefits.